Apr 1, 2020

Gratitude is one of the best tools available for Zen mastery. It can help you to change your mood and attitude on a dime, and find peace and happiness.

In this episode, I talk about the many scientifically proven benefits of gratitude. And then provide details on how to implement gratitude in your life.

We're in the...

Mar 11, 2020

Every year I fast for a week for cancer prevention. In this show, I break my fast on the air, eating food for the first time in 7 days. Come celebrate with me!

Let me know what you think in the comments section!

***** Follow me here:

Youtube - https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ 
Facebook -

Mar 10, 2020

Every year I fast for a week for cancer prevention. On day 5 of the fast, I'm talking about thye benefits of fasting as a travel hack. Let me know what you think in the comments section!

***** Follow me here:

Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg  
Facebook -

Mar 7, 2020

Every year I fast for a week for cancer prevention. On day 3 of the fast, I'm talking about the difference between fasting and calorie reducing diets.

Let me know what you think in the comments section!

***** My links:

Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg 
Facebook -

Mar 1, 2020

Every year I fast for a week for cancer prevention.  On day 1 of the fast, I'm talking about the problem with the healthcare system and what you can do about it.

No, this is not about universal healthcare. Give it a listen, and find out!

Let me know what you think in the comments section!

***** My links:

Youtube -