May 26, 2016
How To Stop Worrying and Start Living is a classic book from the great author Dale Carnegie. In this book review, I go over the finer points, including the following:
- Being present, living in the moment
- Strategies for problem solving
- Strategies for peaceful conflict resolution
- Strategies for having less...
May 1, 2016
In this episode of the My Life series, I talk about my morning routine. Yoga, calisthenics, dream analysis, and affirmations are a big part of how I start each day. I go into detail on how I implement these various daily practices, and discuss the benefits I'm seeing. I close the show by talking about breakfast and...