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Choice Conversations

Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics: * Holistic health, including physical, emotional, and spiritual health. * Improving relationships, be they between parents and children, romantic partners, or friends and family. * Being successful with money and in business. * Having a purposeful, fulfilling life. * Finding peace and happiness. If you like the podcast and want to contribute, please become a patron. Anything you can give would be appreciated: https://www.patreon.com/ChoiceConversations If you’re temporarily short on cash, there are other ways to help out. One way is to go on itunes and subscribe, rate and review. https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2&ls=1 Sharing on social media is another. This will help the show to grow, which helps me do what I want to do -> help as many people as possible. Thank you for your time and good will. Make the choice to be great!
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Now displaying: July, 2015
Jul 28, 2015
The Mental Side of Freedom with Kevin Koskella

I was recently a guest on Freedom Lovin with Kevin Koskella.  In this show, much time is spent exploring my story and how I came do discover liberty.  We talk about how I progressed from being focused on politics, to finiancial freedom, to improving my relationships, and finally to self-knowledge and inner healing.  

 

I had much fun talking to Kevin.  I consider his show to in many ways be a sister show to mine.  We both have the same end goal, helping people bring more freedom to their lives, it is just that our approaches have a different feel.  I highly encourage you to give his show a listen, beyond just my appearance.

 

Find more from Kevin here:

http://www.freedomlovin.com/

http://choiceconversations.libsyn.com/living-free-in-an-unfree-world-with-kevin-koskella

 

 

Please subscribe, rate, and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2

 

Like me on facebook and share with your friends:https://www.facebook.com/ChoiceConversationsPodcast 

 

Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo

  

Subscribe to my youtube channel and like my videos: https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ

 

  

Bumper music: https://www.youtube.com/watch?v=Z5Q5MawYs9A&index=2&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

Jul 23, 2015
Parenting and Nutrition - Reboot Your Kids recast 002

While the Reboot Your Kids website lives on, it no longer hosts the podcasts I recorded with Kevin Geary last year.  For posterity's sake, I'm putting those shows into the Choice Conversations feed.

 

In this episode, Kevin and I introduce real food nutrition and a generally healthy lifestyle for kids. Some of the questions and topics we dive into: What is real food? The effects of poor nutrition on children. Medicating children.  And more!

 

Find more from Kevin here:

 

http://rebootyourkids.com/

http://rebootedbody.com/

http://choiceconversations.libsyn.com/chasing-greatness-with-kevin-geary

 

 

Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2

 

Like me on facebook and share with your friends: https://www.facebook.com/ChoiceConversationsPodcast 

 

Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo

 

Subscribe to my youtube channel and like my videos: https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ

 

 

Bumper music: https://www.youtube.com/watch?v=LpzW4rVKrfw&index=1&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

Jul 15, 2015
Dreams from My Father

No, this is not about Barack Obama's book.  In this episode, I walk you through a real life example of how I do dream analysis.  Step by step, I reveal a process where I combine several strategies, and gain synergies by combining them, in order to obtain greater self knowledge.  Strategies covered include meditation, yoga, inner-family systems therapy, affirmations, Nathaniel Branden's sentence completion exercises, Marshall Rosenberg's Non-violent communication, and of course dream analysis.

 

Below are links to more details on various topics discussed during the show.

 

Inner Family Systems therapy:  http://choiceconversations.libsyn.com/the-voices-in-my-head-with-jay-earley

 

Yoga and mindfullness:  http://choiceconversations.libsyn.com/mindfulness-yoga-and-self-care-with-hunter-clarke-fields 

 

Non-Violent Communication:  

http://choiceconversations.libsyn.com/judgment-and-responsibility-with-darrell-becker-and-wes-bertrand

http://choiceconversations.libsyn.com/the-trivium-and-non-violent-communication-with-darrell-becker

 

Positive thinking and affirmations:  http://choiceconversations.libsyn.com/positive-thinking-with-antony-sammeroff 

 

The Power Of Your Subconscious Mind, audio book by Joseph Murphy: https://www.youtube.com/watch?v=2su2NtRij7E 

 

Nathaniel Branden's Sentence Completion execercises:

http://www.nathanielbranden.com/sentence-completion-i

http://www.nathanielbranden.com/sentence-completion-ii

 

Nathaniel Branden's The Art of Self-Discovery (more sentence completion exercises):

http://happinesscounseling.com/happiness-resources/

 

 

Please leave a rating and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2

 

Like me on facebook and share with your friends: https://www.facebook.com/ChoiceConversationsPodcast 

 

Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo

  

Subscribe to my youtube channel and like my videos: https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ

 

  

Bumper music: https://www.youtube.com/watch?v=Z5Q5MawYs9A&index=2&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

Jul 9, 2015
Authentic Parenting - Reboot Your Kids recast 001

While the Reboot Your Kids website lives on, it no longer hosts the podcasts I recorded with Kevin Geary last year.  For posterity's sake, I'm putting those shows into the Choice Conversations feed.

 

In this our first episode, Kevin and I introduce authentic parenting.

 

Find more from Kevin here:

 

http://rebootyourkids.com/

http://rebootedbody.com/

http://choiceconversations.libsyn.com/chasing-greatness-with-kevin-geary

 

 

Please leave a rating and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2

 

Like me on facebook and share with your friends: https://www.facebook.com/ChoiceConversationsPodcast 

 

Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo

 

Subscribe to my youtube channel and like my videos: https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ

 

 

Bumper music: https://www.youtube.com/watch?v=LpzW4rVKrfw&index=1&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

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