Jun 17, 2018
Want to find more ideal clients more easily?
Want more clients without paid advertising?
This is what you get from Jonny Cooper.
Jonny Cooper joins me for a discussion about how he helps folks get more clients. We go over his three pillars of effortless marketing. These are the "gold issues".
Most people spend a...
Jun 5, 2018
May 19, 2018
Do you struggle sticking to a diet due to all of the temptation out there? Mindful eating can help!
In this episode of the Principles series, I talk about mindful eating:
- What is it?
- Why is it important?
- How does it help strengthen you against temptation?
- How does it help with overeating?
- How do I implement it in...
May 10, 2018
Do you spend too much time in meetings?
Or perhaps your meetings aren't as effective as you'd
like?
I have the solution!
In today's show, I provide simple strategies for efficient and
effective meetings. These same strategies are also great for
reducing the amount of time you spend in meetings.
Plus, these...
Apr 27, 2018
What if every 5 days you could add an extra day to your
life?
What if I said you could sleep less yet be more rested?
In this podcast, I talk about polyphasic sleep:
- What is it?
- How does it work?
- Can you really sleep less and be more well rested?
- How has polyphasic sleep added 7 years to my life?
- Why is is a great...