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Choice Conversations

Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics: * Holistic health, including physical, emotional, and spiritual health. * Improving relationships, be they between parents and children, romantic partners, or friends and family. * Being successful with money and in business. * Having a purposeful, fulfilling life. * Finding peace and happiness. If you like the podcast and want to contribute, please become a patron. Anything you can give would be appreciated: https://www.patreon.com/ChoiceConversations If you’re temporarily short on cash, there are other ways to help out. One way is to go on itunes and subscribe, rate and review. https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2&ls=1 Sharing on social media is another. This will help the show to grow, which helps me do what I want to do -> help as many people as possible. Thank you for your time and good will. Make the choice to be great!
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Mar 24, 2017

Want to be more productive, achieve your long term goals, have work-life balance, and find meaning and purpose in your life? These things can be yours! David Allen's books are the tools you've been waiting for.

In today's show, Jake Desyllas joins me as we do a book review of Making It All Work, the best seller from David Allen. Allen is the creator of the time management/productivity system called Getting Things Done (GTD for short). Making It All Work is a companion book to GTD. Where GTD goes more into the nuts and bolts and actionable items, Making It All Work focuses on the philosophy behind the system. GTD will help you empty your inbox.  Making It All Work will help you find meaning and purpose.  

During the discussion, Jake and I detail our biggest takeaways from the book.  I think you will like it. Give it a listen!

 

Find more from Jake here:
http://www.thevoluntarylife.com/ 
http://choiceconversations.com/financial-freedom-with-jake-desyllas 

My conversation with David Allen:
http://choiceconversations.com/getting-things-done-with-david-allen 

Buy David Allen's books here:
Getting Things Done - http://amzn.to/2nePuGB 
Making It All Work - http://amzn.to/2nLQXql 
Ready For Anything - http://amzn.to/2n1qnpt 


Buy Jake's books here:
Becoming an Entrepreneur - http://amzn.to/2mYXtpq 
Job Free - http://amzn.to/2nePOoy 

 

Enjoy great bonus content on Patreon

https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
Facebook group: https://www.facebook.com/groups/1741413262765523 
Twitter: https://twitter.com/ChoiceConvo 
Youtube: http://www.youtube.com/c/ChoiceConversations 
Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations 
Stitcher: http://www.stitcher.com/podcast/choice-conversations  
iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

 

Mar 17, 2017

Would you like to retire early? How about traveling? Do you want to travel more? Then you won't want to miss today's show! Mike and Lauren Moyer join me to discuss their perpetual traveler life style. Here are some of the topics discussed:

  • perpetual travel
  • obtaining dual citazenship
  • financial freedom
  • early retirement
  • extreme savings
  • frugality
  • minimalism
  • entrepreneurship
  • having a "lifestyle" business
  • the impact of children on a minimalist budget
  • raising children while traveling

We discuss all of this and more in this fun, informative interview. Give it a listen!


Find more from Mike and Lauren here:
http://www.mikeandlauren.com/ 
http://www.mikeandlauren.tv/ 

 

Enjoy great bonus content on Patreon

https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
Facebook group: https://www.facebook.com/groups/1741413262765523 
Twitter: https://twitter.com/ChoiceConvo 
Youtube: http://www.youtube.com/c/ChoiceConversations 
Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations 
Stitcher: http://www.stitcher.com/podcast/choice-conversations  
iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

Mar 10, 2017

Are you searching for natural solutions to what ails you? Or maybe you are passionate about longevity and want to make sure you don't have any deficiencies in your diet? Dr. Phil Carson is your man! In today's show, Dr. Phil and I have a great discussion about supplements.

Why might you need supplements? What are some tests you can run to determine what supplements would be helpful? What are the best companies who provide supplements? What supplements are in Chris's medicine cabinet?  :)

All of this and more in today's show! You won't want to miss it!

 

Find more from Dr. Phil here:
http://carsonnatural.com/ 

Free gift on stress reduction:
http://carsonnatural.com/choiceconversations 

Buy Dr. Phil's book:
http://amzn.to/2nm7qxs 

Supplements recommended during the show:
http://amzn.to/2mOEdyS 
http://amzn.to/2msEeaF 
http://amzn.to/2nm1qVv 

 

 

Enjoy great bonus content on Patreon

https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
Facebook group: https://www.facebook.com/groups/1741413262765523 
Twitter: https://twitter.com/ChoiceConvo 
Youtube: http://www.youtube.com/c/ChoiceConversations 
Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations 
Stitcher: http://www.stitcher.com/podcast/choice-conversations  
iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

Mar 3, 2017

Steve Crandall joins me to discuss Leader Effectiveness Training, as developed by Thomas Gordon. LET is a method of communication and conflict resolution that enables anyone who has been placed in a leadership position to get better results and to do it in a manner that is pleasant for both the leader and their followers. It is based on the same principals as Gordon’s Parent Effectiveness Training, which of course has been mentioned numerous times on the show.


To find out more from Steve go to his website:
http://www.crandallpartners.com/ 

Or send Steve an email:
steve@crandallpartners.com 

Gordon Training International’s site a tremendous resource for LET:
http://www.gordontraining.com/ 

Gordon's essay What Every Leader Should Know:
http://www.gordontraining.com/wp-content/uploads/What%20Every%20Leader%20Should%20Know%202012.pdf 

 

Enjoy great bonus content on Patreon

https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
Facebook group: https://www.facebook.com/groups/1741413262765523 
Twitter: https://twitter.com/ChoiceConvo 
Youtube: http://www.youtube.com/c/ChoiceConversations 
Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations 
Stitcher: http://www.stitcher.com/podcast/choice-conversations  
iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

Feb 17, 2017
Reach Your Full Potential with Stephanie O'Brien

Do you feel trapped in your current job? Do you feel that there is more to life than this? That you're not fulfilling your purpose? Stephanie O'Brien can help!

Stephanie is an entrepreneur, an author, speaker, coach, and podcaster. In today's conversation, she shares her story. She graduated from college and became a social worker, doing what society told her she should be doing. But she was miserable. Something was clearly wrong. Stephanie tells us how she turned her life around, found her purpose, and now helps others to find meaning in their lives and reach their full potential.

Give the show a listen.  You won't want to miss it!

 

Find more from Stephanie here:
http://www.movedbypurpose.net/ 
https://www.facebook.com/movedbypurpose 
https://twitter.com/movedbypurpose 
https://linkedin.com/in/movedbypurpose

 

Enjoy great bonus content on Patreon: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
Facebook group: https://www.facebook.com/groups/1741413262765523 
Twitter: https://twitter.com/ChoiceConvo 
Youtube: http://www.youtube.com/c/ChoiceConversations 
Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations 
Stitcher: http://www.stitcher.com/podcast/choice-conversations  
iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

Feb 10, 2017
How to Turn Your Life Around with Joel Boggess

Have you hit rock bottom? Do you need to relaunch your life? Joel Boggess is your man! Joes is a speaker and author, and he hosts the award winning podcast ReLaunch. In today's show, he tells us about his miraculous tale of survival and recovery after falling off a bridge and awaking from a coma. Joel talks about how he was able to relaunch his life, and provides some tips you can use to turn your own life around. Give it a listen!

Check out Joel's podcast here:
http://relaunchshow.com/subscribe/

Get Joel's book here:
http://amzn.to/2kYKiHF/

  

Enjoy great bonus content on Patreon: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
Facebook group: https://www.facebook.com/groups/1741413262765523 
Twitter: https://twitter.com/ChoiceConvo 
Youtube: http://www.youtube.com/c/ChoiceConversations 
Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations 
Stitcher: http://www.stitcher.com/podcast/choice-conversations  
iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

Feb 3, 2017
Have Fun, Make Money with Mark Asquith

Starting your own business is hard. Many try it, find they are miserable, and their business comes crashing down. Today's guest has cracked the code for making entrepreneurial ventures not only successful, but fun!

Mark Asquith has successfully founded multiple profitable businesses.  He is a speaker, an author, and a podcaster. In our discussion, Mark details his secrets for keeping work fun and joyful, while simultaneously bringing in cash. Our talk includes the following:

  • being an entrepreneur vs holding a job
  • the importance of passion
  • making money vs providing value
  • the entrepreneur title as a badge of honor
  • handling tasks you dislike but that need to be done
  • productivity
  • willpower
  • time management

We cover all of this and more. Give it a listen!

 

Find more from Mark here:
http://www.excellence-expected.com/ 
http://www.excellence-expected.com/movement/

 

Enjoy great bonus content on Patreon: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
Facebook group: https://www.facebook.com/groups/1741413262765523 
Twitter: https://twitter.com/ChoiceConvo 
Youtube: http://www.youtube.com/c/ChoiceConversations 
Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations 
Stitcher: http://www.stitcher.com/podcast/choice-conversations  
iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

Jan 27, 2017
Healing Childhood Trauma with Daniel Mackler

We live in a world full of people who were traumatized as children. Daniel Mackler wants to heal that world.

Today's show is a replay of a discussion I had with Daniel Mackler a couple years ago about the healing of psychological wounds. I got so much great feedback about this episode that I decided to release it again!  Now new listeners get a chance to hear it. And even if you heard this one already, it's worth another listen. It's that good.  :)

We cover the 4 stages of enlightenment (dissociation, depression, grieving, enlightenment), as well as how positive thinking techniques and psychotherapy could be keeping you from healing your wounds. This conversation goes from celibacy, to minimalism, to world travel, and beyond!  Give it a listen!


Find more from Daniel here:
http://wildtruth.net/

 

Enjoy great bonus content on Patreon: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
Facebook group: https://www.facebook.com/groups/1741413262765523 
Twitter: https://twitter.com/ChoiceConvo 
Youtube: http://www.youtube.com/c/ChoiceConversations 
Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations 
Stitcher: http://www.stitcher.com/podcast/choice-conversations  
iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

 

Jan 20, 2017
Making Training Fun with Anja Smith

Are you passionate about a sport, but are getting burned out training? Are you wanting to bring the fun back? Anja Smith can help! Anja is an endurance athlete and entrepreneur. Her innovative product, Drill Deck, helps triathletes to train hard and improve performance, while keeping things fresh and fun.  In today's show, we discuss the following:

  • making training fun again
  • how passion can sometimes lead you off track
  • overcoming negative self talk
  • the importance of being kind to yourself
  • when your short term goals get in the way of your long term goals
  • How Anja's product, Drill Deck, implements these principals.
  • What are our favorite board games and card games? I know, total tangent. :)

We talk about all of this and more. Give it a listen!

 

Buy Drill Deck with this code and get a nice discount: choiceconversations

You can find Drill Deck here:
https://tridrilldeck.com/
https://www.facebook.com/drilldeck/
https://www.instagram.com/drilldeck/

 

Enjoy great bonus content on Patreon: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
Facebook group: https://www.facebook.com/groups/1741413262765523 
Twitter: https://twitter.com/ChoiceConvo 
Youtube: http://www.youtube.com/c/ChoiceConversations 
Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations 
Stitcher: http://www.stitcher.com/podcast/choice-conversations  
iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

Jan 13, 2017
Conquer Your Psychology and Lose Weight with Kevin Geary

Are you not happy with your body? Have you tried losing weight, but diets don't seem to work for you? Kevin Geary is your man! In today's episode, Kevin and I discuss the myriad of factors that get in the way making lasting changes so that you can have the body and life you love. Topics covered include:

  • why people fail even when they have the right information
  • why willpower isn't enough
  • how many people have a dysfunctional relationship with food, body and self
  • what's wrong with the fitness and diet industry
  • what biological, psychological, social, and environmental factors are hostile to your efforts
  • working with, instead of against, your inner rebel and inner perfectionist
  • how to put your authentic self back in the driver's seat of your life
  • using passion and intrinsic motivation
  • weighing immediate benefits vs future benefits

We discuss all of this and more. Give it a listen!

 

Get Decode Your Cravings today:
http://academy.rebootedbody.com/dyc/

Find more from Kevin here:
http://rebootedbody.com/

 

Enjoy great bonus content on Patreon: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
Facebook group: https://www.facebook.com/groups/1741413262765523 
Twitter: https://twitter.com/ChoiceConvo 
Youtube: http://www.youtube.com/c/ChoiceConversations 
Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations 
Stitcher: http://www.stitcher.com/podcast/choice-conversations  
iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

 

Jan 6, 2017
Travel More, Spend Less with Kevin Koskella

Don't have enough money to travel?  Or when you do travel, is it sometimes not as great as you'd hoped it would be? Do you ever feel like you need a vacation from your vacation? Check out this interview with perpetual traveler Kevin Koskella, as we discuss how to take your vacationing to the next level! Topics covered include:

  • how to save money while traveling
  • how to travel more often
  • perpetual travel
  • mini-retirement vs binge vacationing
  • location independence
  • use of Airbnb, both as a renter and a landlord
  • minimalism
  • tips for traveling light

We talk about all this and more. You won't want to miss it!

 

Find more from Kevin here:
http://www.freedomlovin.com/ 
https://www.facebook.com/groups/freedomlovin/  
kevin@freedomlovin.com 
http://choiceconversations.com/living-free-in-an-unfree-world-with-kevin-koskella 
http://choiceconversations.com/the-mental-side-of-freedom 

Previous episodes on travel:
http://choiceconversations.com/the-search-for-greener-pastures-with-erik-townsend-part-1 
http://choiceconversations.com/the-search-for-greener-pastures-with-erik-townsend-part-2 
http://choiceconversations.com/the-world-is-our-classroom-with-miro-and-lainie 

My wife's blog on packing light:
https://runningtotravel.wordpress.com/2016/11/11/never-check-a-bag-with-an-airline-again/ 

 

Enjoy great bonus content on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
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Stitcher: http://www.stitcher.com/podcast/choice-conversations  
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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

 

Dec 30, 2016
Eating Healthy AND Delicious Food with Paul Jaminet

Want to eat healthy but also want your food to be delicious? Good news! The perfect diet for health is also the most delicious diet! Paul Jaminet joins me as we discuss how to lengthen your lifespan while pleasing your palate. No compromises here!

We cover a great deal of ground, going beyond just diet. What are the benefits of intermittent fasting and how best to do it? Likewise, what are the benefits of improving your circadian rhythms and how best to do it? What are the best supplemental foods? How do short and medium chain fatty acids help with longevity? Is your strategy for getting probiotics into your diet effective? Find all of this within, plus the answers to several listener questions!

 

Find more from Paul here:
http://perfecthealthdiet.com/ 
Buy his book -> http://amzn.to/2iJZO5C

 

Enjoy great bonus content on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
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Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

Dec 23, 2016
Critical Thinking and Personal Freedom with Richard Grove

Would you like more freedom in your life? How about better critical thinking skills? Richard Grove is your man! Richard is an author, film maker, podcaster, and entrepreneur. In today's episode, we discuss ways to free yourself from mainstream propaganda, see the world clearly, and improve your life. Some of the topics covered include:

  • how sales can be manipulative
  • mainstream media propoganda and fake news
  • the nature of self esteem
  • the failings of public school
  • David Allen's productivity system Getting Things Done 
  • the nature of personal freedom
  • how to develop critical thinking skills
  • parenting (and the book Parent Effectiveness Training by Thomas Gordon)

You won't want to miss this entertaining and insightful conversation. Check it out!

Find more from Richard here:
https://tragedyandhope.com/ 
https://tragedyandhope.com/category/peacerevolution/ (his podcast)
On twitter @tragedyandhope

 

Enjoy great bonus content on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
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iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

Dec 16, 2016
Succeeding with Coaching with Hannah Braime

Could coaching help you be more successful in life? Or perhaps you've thought about becoming a coach yourself? Either way, this podcast is for you! Hannah Braime joins me to discuss her journey as a life coach, author, and blogger. Some of the topics we cover include:

  • the differences between coaching, counseling and consulting
  • how asking questions is better than providing answers
  • What is one of Hannah's favorite exercises she gives her clients?
  • how journaling plays a role
  • how to find the right coach for you
  • the importance of marketing for a life coach
  • passive income vs unjobbing vs entrepreneurship

We talk about all of this and more. You won't want to miss it!

 

Find more from Hannah here:
http://www.becomingwhoyouare.net/ 
https://app.convertkit.com/landing_pages/54232  (her library)
hannah@becomingwhoyouare.net

 

The My Life episode mentioned during the intro:
http://choiceconversations.com/eat-as-much-as-you-want-and-lose-weight-my-life-series-part-5 

 

Enjoy great bonus content on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
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Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations 
Stitcher: http://www.stitcher.com/podcast/choice-conversations  
iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

Dec 9, 2016
Fast Effective Leadership, The One Minute Manager Book Review

Looking to improve your leadership skills? Are you a manager who wants to get results, while at the same time building strong relationships with your subordinates? In this book review of The One Minute Manager from Spencer Johnson and Ken Blanchard, I will show you how!

In this episode I cover the following:

  • ensuring your employees know what is expected of them
  • effective use of praise
  • how to take the sting out of reprimands, while still correcting the undesired behavior
  • running effective meetings
  • getting workers to "buy in"
  • how to reduce the time required to manage people, while increasing production
  • getting new hires up and running quickly and efficiently

The methods discussed in this podcast are great for any time you are in a leadership position, be it at work, at home, hobbies and clubs, where ever. You won't want to miss this show!

 

Buy the book here:
http://amzn.to/2heFqKC 

 

Find great bonus content on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
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iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

Dec 2, 2016
Increase Productivity with David Allen and Getting Things Done

Would you like to be more relaxed and live life more fully, while at the same time increasing your productivity level? If so, then David Allen is your man!

In this episode, I talk with productivity consultant David Allen about his wonderful book Getting Things Done, and the time-management system that goes under the same name.  Getting Things Done, called GTD for short, of course can help you to be more productive, but that is just one of many benefits it provides.  Having a tool to manage all of the thoughts, projects and responsibilities that pop into your head gives you the space required to think clearly, be present, and be purposeful.  It enables your creativity, while simultaneously reducing stress.  And when it's time to relax you can really relax!  GTD is more than just a time-management system.  It's a way of life!

Buy David's book here:
http://amzn.to/2fQhPxe 

Find more from David here:
http://gettingthingsdone.com/

 

Choice Conversations is now on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
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iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy 

 

Nov 25, 2016
Improve Your Posture, Improve Your Life with Chad Walding

Want to reduce your chance for cancer, heart disease and poor health? Want to age gracefully, not losing mobility, not needing a walker or wheelchair? The Sitting Solution is just the thing! In this replay of the conversation I had with Chad Walding last year, we talk about how sitting is the new smoking, linked with all sorts of bad health outcomes. Chad explains how through the restorative exercises found in the Sitting Solution, you can regain lost mobility and poor posture, righting the ship so that you age gracefully and increase your odds of avoiding disease. In addition, improving your posture can improve your mood, your confidence, and your self esteem, which has ripple effects, supporting improvements in all areas of your life!

If you missed it the first time, now is your chance to catch this important discussion. If you listened to it last year, now is your chance to give it a second listen. The Sitting Solution is one of the most influential books I've read in my life, and this powerful episode is definitely worth a second listen! Check it out!

Purchase the Sitting Solution here:
http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 

Find more from Chad here:
https://www.youtube.com/channel/UCLliFtpFjHj-GebkKEFwQxg 
https://www.facebook.com/SittingSolution/?fref=ts 

 

Choice Conversations is now on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast 
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iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://youtu.be/yiKiNecNBiY?list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

Nov 18, 2016
Build a Successful Online Business with Nathan Fraser part 2

Ever wanted to start your own online business? Or maybe you have an internet business, but it's not as successful as you'd like? Nathan Fraser can help! This episode is part 2 of a 2 part conversation I had with Nathan about how to build a successful online business. In this episode, we do a deep dive into marketing and copywriting.  I truly believe this is the difference between success and failure. Give it a listen!

Listen to part 1 here:
http://choiceconversations.com/build-a-successful-online-business-with-nathan-fraser-part-1 

Find more from Nathan here:
http://nathanfrasershow.com/ 
http://freemarketsquad.com/ 
http://choiceconversations.com/strategies-for-success-with-nathan-fraser 

 

Choice Conversations is now on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations  


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
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iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy 

 

Nov 11, 2016
Build a Successful Online Business with Nathan Fraser part 1

Ever wanted to start your own online business? Or maybe you have an internet business, but it's not as successful as you'd like? Nathan Fraser can help! This episode is part 1 of a 2 part conversation I had with Nathan about how to build a successful online business. Some of the points we cover include:

  • Dedication to solving your customers' problems
  • The importance of passion
  • How to judge your target market for success
  • Will it sink or sail? Ways to test before you invest!
  • How to grow your email list

We talk about all of this and more. You won't want to miss it!

Find more from Nathan here:
http://nathanfrasershow.com/ 
http://freemarketsquad.com/ 
http://choiceconversations.com/strategies-for-success-with-nathan-fraser 

 

Choice Conversations is now on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations 

 

 

 


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
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Find me on the web:
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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy 

 

Nov 4, 2016
Take Power Over Your Life with Gary van Warmerdam

Want to take power over your life?  Want to free yourself from the drama, disease, and suffering that your mind creates?  Want to find happiness?  Gary van Warmerdam is your man!  Gary is an author, coach, teacher, and podcaster, using wisdom from spiritual traditions to help others eliminate suffering and find peace & happiness.

In this show, we talk about some of Gary's strategies that he teaches his clients.  We discuss the importance of beliefs, and how you can create more choices in your life.  We get into contrasting Gary's strategies with non-violent communication (NVC) and Inner Family Systems therapy (IFS).  

All this and more in today's show!

 

Find more from Gary here:
http://www.pathwaytohappiness.com/
https://itunes.apple.com/us/podcast/happiness-through-self-awareness/id184544517?mt=2 

Buy Gary's book:
http://amzn.to/2fgWwq0

Choice Conversations is now on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations 


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations 
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iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ 

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy 

 

Oct 28, 2016
Living a Purposeful Life with Greg Berg

Ever wonder what your purpose is in life? Or how you could live your life more purposefully? Greg Berg joins me to discuss just that! Greg and I talk about his journey from radio DJ in the 80s, to today, where he hosts the Life on Purpose podcast. He shares with us the strategies he uses to find peace and purpose in his life, including yoga, meditation, and exercise. The details he provides on his morning routine are quite helpful. You won't want to miss it!

 

Find more from Greg here:
http://www.lifeonpurposeshow.com/

 

Choice Conversations is now on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations 


Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= 
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 

 

Find me on the web:
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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy 

 

Oct 21, 2016
Saving Money on the Paleo Diet

Sticker shock for the paleo diet can be pretty brutal. Meat and produce typically are much more expensive than the sugar filled, processed junk most people eat. And when you start talking about "grass fed," "pastured," and "organic," your budget might get blown out of the water! Philip Frey from the Valiant Growth podcast joins me to discuss strategies for eating paleo, while keeping costs low. We will improve your health AND save you money! Check it out!

 

Find more from Philip here:
http://www.valiantgrowth.com/ 
http://choiceconversations.com/the-art-of-stress-free-relationships-with-philip-frey  
http://choiceconversations.com/the-future-is-better-than-you-think-abundance-book-review-with-philip-frey 

 


Choice Conversations is now on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations 


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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy 

 

Oct 14, 2016
Improve Your Love Life with Warren Farrell

You can improve your love life by changing the way you talk to your partner. Acclaimed author Warren Farrell joins me to discuss this topic! We go over how the human species evolved a certain reaction to criticism which was useful during more primitive times, but is no longer serving us in modern times as we try to have fulfilling marriages. The focus is primarily on communication with a life partner, but we dip into parenting, education, and communication with friends, co-workers, or anyone!

This interview is a replay of one I originally recorded with Warren back in September of 2013. I felt that between all of the new listeners the show has been getting and the high quality of the show it was worth posting it again. This way those who missed it the first time will get a chance to benefit from Warren's wisdom. Plus, you get to see how far I've come in improving the audio quality in my studio. :)


Find more from Warren here:
http://www.warrenfarrell.com/


Choice Conversations is now on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations 


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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy 

 

Oct 7, 2016
The Future is Better than You Think: Abundance Book Review with Philip Frey

The future is better than you think, and there is great evidence to back that up. Philip Frey joins me in this episode to review the best seller from Peter Diamandis, Abundance: The Future is Better than You Think, which dives deep into this topic. Does it improve your life to have an outlook of abundance, rather than on outlook of scarcity? As human longevity expands, just how old can we expect to live? What is dematerialization, and why is it important? Are free markets leading to innovation and the enrichment of the human race? What skills will be important to have in a world that is changing at an exponential rate? We discuss all of this and more! You won't want to miss it!

Buy the book Abundance here:
http://amzn.to/2dPVAMD 

Find more from Philip here:
http://www.valiantgrowth.com/ 
http://choiceconversations.com/the-art-of-stress-free-relationships-with-philip-frey 


Choice Conversations is now on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations 


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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy 

 

Sep 30, 2016
How to Crush Email.  My Life series part 7

In this episode of the My Life series, I give you my strategy for crushing email. Handling large numbers of emails is just reality in our modern world, and it can easily eat your day away if you let it. I refuse to let that happen! My systematic approach allows me to process emails quickly and efficiently, enabling me to focus on other projects for most of the day. Listen to this show, and find out how I've tamed my inbox!


Choice Conversations is now on Patreon! Please contribute: https://www.patreon.com/ChoiceConversations 


Help out the show with these affiliate links:
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My Life series:
http://choiceconversations.com/life-hacks-for-a-great-nights-sleep-my-life-series-part-1 
http://choiceconversations.com/my-morning-routine-my-life-series-part-2 
http://choiceconversations.com/mindful-eating-my-life-series-part-3 
http://choiceconversations.com/making-walking-awesome-my-life-series-part-4 
http://choiceconversations.com/eat-as-much-as-you-want-and-lose-weight-my-life-series-part-5 
http://choiceconversations.com/optimal-strength-training-my-life-series-part-6 

Find me on the web:
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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

 

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