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Choice Conversations

Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics: * Holistic health, including physical, emotional, and spiritual health. * Improving relationships, be they between parents and children, romantic partners, or friends and family. * Being successful with money and in business. * Having a purposeful, fulfilling life. * Finding peace and happiness. If you like the podcast and want to contribute, please become a patron. Anything you can give would be appreciated: https://www.patreon.com/ChoiceConversations If you’re temporarily short on cash, there are other ways to help out. One way is to go on itunes and subscribe, rate and review. https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2&ls=1 Sharing on social media is another. This will help the show to grow, which helps me do what I want to do -> help as many people as possible. Thank you for your time and good will. Make the choice to be great!
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Now displaying: Page 1
Dec 29, 2011

EAT TO LIVE by Dr. Joel Fuhrman. That book and that doctors name have been uttered around this house so many countless times. That book changed the way we eat, the way that we view food, and the way that we view our bodies. Now is he the Guru of Health and Diet? I would argue that he is not and decades (maybe even generations of study) are needed to determine why he is right and why he is wrong.

In this short vignette I open up about the way that I eat and the reasons we do so. I also admit the possibility that the way we eat may not be the optimal diet... but... I argue that we are headed in the right direction.

Take care, have a happy new year, and if you have questions about the Eat To Live diet, my wife and I would be glad to respond.

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